This month we’re bringing High Performance Coach, Darren Burgess in to set your health and wellbeing goals up for success. On Thursday 22 February from 12:30pm, Darren will provide you with the knowledge and tools to manage your health and improve your performance.

In this 60-minute session Darren will cover off:

  1. The importance of diet, lifestyle and wellbeing.
  2. How health impacts performance.
  3. How to improve your health to improve performance.

 

Who is Darren Burgess?

Darren Burgess is a world-renowned high-performance specialist who currently serves as High Performance Manager at Adelaide Football Club. Prior to joining the Crows in 2022, ‘Burgo’ played an important role in Melbourne’s Premiership success of 2021 where he was the club’s High-Performance Manager while also enjoying two separate stints at Port Adelaide. His expert credentials extend beyond Australia’s game having previously spent time in key high-performance roles at English football giants Arsenal and Liverpool respectively.

Additionally, Burgess has spent time working with the Australian National Men’s Football (Soccer) Team, a stint coinciding with the Socceroo’s participation at the 2010 FIFA World Cup in South Africa. A PhD holder in Sport Science and Technology, specialising in high performance, leadership, and sporting excellence.

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