Are you looking for a fun way to stay active and build confidence in the gym?
Join the Learn To Gym: Empower HER program, a five-week course designed for beginner to intermediate levels. This program is exclusively for female-identifying College students and is conducted by Exercise Science students under the supervision of a qualified Exercise Physiologist, ensuring you receive personalised guidance in a supportive environment.
Program Details
📅 Dates: Every Monday and Wednesday from 31 March to 30 April
⏰ Time: 3pm – 4pm
📍 Location: UNSW Fitness and Aquatic Centre (FAC), Kensington NSW 2033
💲 Cost: $20
What You Will Gain
✔️ Two one-hour coached sessions per week for five weeks
✔️ A five-week unlimited UNSW FAC Gym/Swim membership
✔️ Personalised guidance from an Exercise Science student
✔️ Knowledge on how to safely use gym equipment and create a training plan
✔️ A supportive community of students on the same fitness journey
✔️ Access to at-home resources and supplementary programs
This is a great opportunity to improve your fitness while connecting with other students. Spaces are limited, so secure your spot soon!
For any questions or refund inquiries (available up to seven days before the event for special circumstances), please contact Health Promotion Officer Soutara at [email protected].