Uni life moves fast. Between back-to-back classes and 30-minute breaks, there’s barely time to breathe — let alone check in with yourself. That’s where Take Five comes in.

Take Five is a weekly, drop-in wellbeing pit stop designed for busy students. No lectures. No long chats unless you want one. Just five minutes to pause, reset, and connect — on your terms.

Swing by for a free cold drink or snack, then take part in whatever feels right:

  • Token Drop – drop a marble to show how you’re feeling, no words needed
  • Curiosity Wall – answer a fun weekly question and see what other students are thinking
  • Connection Cards – low-key prompts about uni life, support services, and looking after yourself

Whether you’re having a great day, feeling overwhelmed, or just need a breather, Take Five fits into your break — not the other way around. It’s a small moment that helps you feel seen, included, and reminded that you’re not doing uni alone.

Come as you are. Stay for five.

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