Let’s start a conversation that could change a life. Join the Wellbeing Team this R U OK? Day for an interactive afternoon focused on connection, emotional awareness, and support.
Drop by our stall to:
- Explore the Emotion Wheel and learn to recognise how you’re really feeling
- Get creative with drawing activities to express and reflect
- Share your go-to self-care strategies or discover new ones
- Learn how to ask R U OK? and what to do if someone says they’re not
- Practice how to listen without judgement, encourage action, and check back in
- We’ll have free cupcakes, wellbeing resources, and good vibes!
