THRIVE Thursdays – Challenge Week x World Mental Health Day

12 pm – 2 pm, 8 Oct 2026
Courtyard, Level 1, UNSW College L5 Building

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THRIVE Thursdays: Challenge Week x THRIVE Fest

🌟 Challenge Week x THRIVE Fest! 

Challenge Week students and all students — you’re invited! 🎉 

Head down to the courtyard for good vibes, free food and this year’s mini THRIVE Fest as we celebrate World Mental Health Day. 

Come along, have a chat, get creative and pick up some free goodies while exploring simple ways to help yourself THRIVE in 2026. 💚 

 

🌱 What’s happening? 

💬 Wellbeing & Jeopardy 🕹️🏓 

Put your knowledge to the test! Explore mental health and wellbeing through fun, real-life scenarios and character strengths challenges. Chat with our Student Wellbeing Team and Health Promotion team and win some awesome prizes! 

 

🪭 Chinese Lacquer Fan Painting 

Get creative with Cindy from Blue & Blue, who’ll be back on campus helping you create your very own hand-painted Chinese lacquer fan using a fun dip-dye technique. Create it, personalise it and take it home! 

 

🥤 Nutrition with The Biting Truth 🍌 

Meet Australia's leading dietitian duo, Anna and Alex from The Biting Truth. Pop by for a chat about easy, realistic ways to build healthier eating habits into everyday life — plus grab some protein-packed freebies and nutrient-dense snacks! 

 

🏥 Medibank 🩺 

Drop by and chat with the Medibank team about the health services available to you and get some tips on navigating the Australian healthcare system. 

 

🍔 FREE food & refreshments 

Because no THRIVE Fest is complete without delicious food! Come hungry. 😉 

 

💚 Let’s THRIVE together! 

This year’s World Mental Health Day theme is “Lived experiences heard: Real voices, real change.” 

It’s a chance to pause, check in, connect with others and explore how our experiences can shape our mental health and wellbeing.

Courtyard, Level 1, UNSW College L5 Building

223 Anzac Parade Kensington

UNSW College delivers its Foundation Studies, Academic English, Diplomas, and Pre-Masters Program, under CRICOS Provider Code 01020K; TEQSA Provider ID: PRV13020 (Institute of Higher Education).

UNSW College delivers its Applied Degrees under TEQSA Provider ID: PRV13020 (Institute of Higher Education).

UNSW College also delivers UNSW Diplomas on behalf of UNSW Sydney under CRICOS Provider Code 00098G; UNSW Sydney TEQSA Provider ID: PRV12055 (Australian University).

See unswcollege.edu.au/esos for more information.

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