THRIVE Thursdays – Cooking Workshop for World Diabetes Day

12 pm – 1:30 pm, 19 Nov 2026
Courtyard, Level 1, UNSW College L5 Building

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Cook up something delicious with The Biting Truth this World Diabetes Day! 👩‍🍳

Join us for a hands-on cooking workshop and discover how nutritious meals can be both healthy and full of flavour.

Nutrition, alongside lifestyle and family history, play an important role in your overall health and wellbeing and can help reduce your risk of chronic conditions such as diabetes (Gropper S. S.,2023).

Diabetes is a condition that affects how the body regulates blood sugar, either due to insulin resistance or insufficient insulin production.

Whether you're a confident cook or just getting started in the kitchen, this workshop will help you:

Learn simple, delicious recipes
Pick up practical nutrition tips
Discover easy ways to fuel your body while balancing student life

🥕 A balanced plate supports your health and wellbeing

🥗 Good nutrition is key to diabetes prevention and management

💙 Small healthy habits can make a big difference

Courtyard, Level 1, UNSW College L5 Building

223 Anzac Parade Kensington

UNSW College delivers its Foundation Studies, Academic English, Diplomas, and Pre-Masters Program, under CRICOS Provider Code 01020K; TEQSA Provider ID: PRV13020 (Institute of Higher Education).

UNSW College delivers its Applied Degrees under TEQSA Provider ID: PRV13020 (Institute of Higher Education).

UNSW College also delivers UNSW Diplomas on behalf of UNSW Sydney under CRICOS Provider Code 00098G; UNSW Sydney TEQSA Provider ID: PRV12055 (Australian University).

See unswcollege.edu.au/esos for more information.